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Best Foods for Healthy, Glowing Skin

Best Foods for Healthy, Glowing Skin

When it comes to fitness and health in general, there is one universal truth: what you give is what you get. A workout routine that is practiced with care, dedication, and curiosity will be met

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Better Ways to Banish Blemishes for Good

Better Ways to Banish Blemishes for Good

If you thought zits were something you left behind in your school years, buried in those yearbooks in the attic, think again. Adults get acne too, particularly women in their 30s, 40s, and 50s. Hormones

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